The Guided Meditations of Marcus Aurelius
Episodes are designed as guided meditation session to help listeners embed stoic principles in their subconscious mind. The podcast explores several principles of Stoic Philosophy to journal on and put into practice while enjoying a soothing relaxation session.
The Guided Meditations of Marcus Aurelius
Episode 2 - Journaling Journal Episode
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John Stillman
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Season 1
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Episode 2
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Start the practice of daily journaling by journaling about journaling! Contemplate what a journaling routine looks like to you by journaling on all the detail of what your practice will look like. This episode pairs with Episode 3 or Episode 4 which are the guided meditations about journaling.